YourPause

Coaching support for Parents and Carers of Children with Additional Needs

As a parent or carer of children with additional needs, you spend so much of your time caring for others. It can be easy to lose sight of your own identity, needs and wellbeing.

YourPause offers a supportive 1:1 online space, via Zoom, where you can give yourself permission to pause, reflect and focus on you. Thinking and talking about whatever matters to you. This can help you find your path forwards beyond your role as a caregiver.

From the comfort and convenience of your home at a time that suits you.

I’m Louisa, a Life Coach with over 20 years’ experience as a Paediatric Physiotherapist supporting families of Children with Additional Needs.

I created YourPause as an online sanctuary for you to breathe and reflect. My virtual sessions offer a quiet space to reclaim peaceful moments just for you.

Because you deserve a place to be heard.